I recently came across a nice vegetarian Cook books. So thought about sharing it with my readers here.
Whether you are strictly vegetarian, trying to eat less meat or just searching for enticing vegetable dishes, this little book has 70 perfectly crafted recipes for breakfast, brunch, lunch and dinner. Included are tips for choosing herbs and cooking with legumes, handy basic recipes for sauces, salsas and vegetable sides, and step-by-step recipes for making nut milks, labne and
The vegetarian athletes cookbook
Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes. and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet.
The way we eat is changing. More and more of us are opting to eat less meat. And this includes people interested in sport – either vegetarians, or those of us simply looking to cut down on our meat intake.
Eating well to support a training regime presents its own challenges – but you can eat healthily and reach your sporting potential without eating meat. This book shows you how to achieve your goals.
Eat green get lean
If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.
Let me ask you a few questions
Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?
Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?
Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?
Do you think that following a vegetarian or vegan lifestyle means having to force down the same boring, bland food every day?
If you answered “yes” to any of those questions, don’t worry—you’re not alone. And this book is the answer.
Apart from that there are some other good vegetarian Ebooks also available Health Eating Blog. You will surely enjoy the stuff inside.